Start your growth today!

Just so you know... You don’t have to be “bad enough” to reach out. If you’re wondering whether therapy would help, that’s reason enough to schedule a consult. I’ll respond to non-urgent messages within 2 business days.

Is this a good fit?

You might really benefit from us working together if:

• You’re ready to look at patterns, not just talk about what happened this week
• You’re open to trying new approaches (even when they feel awkward at first)
• You want a therapist who’ll be warm and honest, someone who won’t just nod along

I might not be the best fit if:

• You’re looking for very directive advice-giving (I’m more about helping you find your answers)
• You need intensive crisis support or specialized substance abuse treatment (I’m happy to refer you to someone who specializes in that)

In crisis?

If you need immediate help:

• Call 988 (Suicide & Crisis Lifeline)
• Text “HELLO” to 741741 (Crisis Text Line)
• Call 911 or go to your nearest ER